I support women in finding balance, feeling more like themselves again, and embracing every stage of their journey.
Do you feel overwhelmed by the demands of motherhood, work, or maintaining relationships?
Are postpartum emotions or hormonal shifts leaving you feeling lost or out of sync with your body?
Do you struggle with feeling like you’re not measuring up, despite giving your best to everyone?
Is juggling your career and personal life making you feel stretched too thin and burnt out?
Do you feel disconnected from your own needs and desires, unsure how to prioritize yourself?
We often hesitate to seek therapy for our troubles, sometimes suppressing or normalizing them until we feel we have no choice. Yet, this is the first step on the path to a life not ruled by doubt or precieved shortcomings
What to expect in sessions
Therapy from a non-judgmental space, you can openly share what you’re going through and develop effective techniques to confront traumas and overcome limiting beliefs.
Sessions are 50 minutes long and held one-on-one on a weekly basis. We begin with weekly sessions to build momentum in reducing anxiety and working towards a mind at peace.
Here’s how it works step-by-step